The Best Homemade Protein Bars to Bring Camping
Easy, Energizing & No-Fridge-Needed Snacks!
Whether you're heading out for a hike, paddle, or just lounging at your seasonal site, having a stash of homemade protein bars is a game-changer. They’re easy to make, pack well, and give you that much-needed energy boost for all your outdoor adventures.
Here are three tried-and-true protein bar recipes that are perfect for camping—no fridge required, no fuss, and full of flavour!
1. No-Bake Peanut Butter Oat Bars
Why we love them:
Simple, satisfying, and made with pantry staples!
Ingredients:
1 cup rolled oats
½ cup natural peanut butter (or substitute your fave nut butter)
¼ cup honey or maple syrup
¼ cup chocolate chips or raisins
Optional: pinch of salt, cinnamon, or chia seeds
How to make:
Mix all the ingredients in a bowl.
Press into a lined pan.
Chill for 30 minutes, then slice and store in a sealed container.
Great for: Breakfast on the go, afternoon hikes, or a quick, kid-friendly snack.
2. Trail Mix Power Bars
Why we love them:
Customizable and packed with protein, fibre, and crunch!
Ingredients:
1 cup mixed nuts and seeds (almonds, pumpkin seeds, etc.)
½ cup dried fruit (cranberries, apricots, dates)
½ cup nut butter
¼ cup honey or brown rice syrup
1 scoop protein powder (optional but adds extra fuel)
How to make:
Roughly chop fruit and nuts.
Mix all ingredients together and press into a pan.
Let set in the fridge or freezer before slicing.
Pro tip: Wrap individual bars in parchment or wax paper for grab-and-go convenience at the campsite.
3. Chocolate Coconut Protein Squares
Why we love them:
They taste like dessert but are secretly healthy!
Ingredients:
1 cup shredded coconut
½ cup almond flour
¼ cup cocoa powder
½ cup almond butter
¼ cup honey or agave
1 scoop of chocolate protein powder
How to make:
Stir all ingredients until combined.
Press into a dish and refrigerate until firm.
Slice and enjoy!
Perfect for: An afternoon pick-me-up or something sweet after a campfire meal.
Why Bring Homemade Protein Bars Camping?
No refrigeration needed
Healthier than store-bought (you control the ingredients)
Kid-approved
Great for energy during hikes, swims, or just hanging out
Less waste—skip the packaging!
Whether you’re camping for a weekend or all summer long, homemade protein bars are a must-have snack. Make a batch before you head out, and keep the good vibes (and energy) going all day long!
Have a favourite camping snack recipe? We’d love to hear it!
